Keep updated with musings and salutations from Integral Yoga World here. Learn more about my story right here. Also, if you haven’t yet, get your free hand-crafted 7-week online course for breath-awareness meditations right here.
Sign up the mailing list to receive your free gift today. Integral Yoga World is a space dedicated to education, creativity and wellbeing practices, both ancient and modern. A space dedicated to encouraging you to live as authentically as you possibly can, through a range of face-to-face and online services: free downloadable resources, guidance on your practice, weekly classes, retreat workshops and complete e-courses.
I look forward to connecting with you. I’ll be back in touch soon.